An important part of my practice is helping business professionals with the issues that arise from a high stress work environment. 

• Stress management
• Depression
• Anxiety
• Perfectionism 
• Work/life balance (workaholism)
  
• A career in need of a mid-course correction
  
• Family issues
  
• Transition and organizational change
• Increasing interpersonal effectiveness
• Poor self esteem
  

We cannot really separate our lives into a "home part" and a "work part."  It just doesn't work no matter how hard we try!   For most business professionals, this is a big issue and one that presents a continuous struggle.  This is why integration of the whole person is one of my primary goals when working with a business professional.  

It is much easier to work with someone who's "been there." As a former corporate vice president with over 30 years in business, I have been there.  I get it.

Have you recently been fired or laid off?

Is it time to work on the issues that keep  holding you back?

I can help you sharpen your skills and improve your performance using a blend of coaching and counseling. 

As a coach, I help you set goals and specific performance milestones for our work together.  We then work on the behavioral changes and skill improvement necessary to meet your goals.

But coaching is often not  enough! 

In counseling, we will explore the roots of the issues that keep causing you problems so that the changes you make will be sustainable!